Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janet Barlow
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 24, 2017
Time: 20:06
Distance: 4.46 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 115 Avg / 195 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

4.01 mi in 17:40
0.45 mi in 2:26