Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, August 24, 2017
Time: 22:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 192
Speed (MPH): 15.7 Avg / 19.2 Max
Power (Watts): 116 Avg / 230 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 52 Avg / 109 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:47
1.50 mi in 5:41
1.50 mi in 5:40

Goal

20 Minutes