Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, August 24, 2017
Time: 17:08
Distance: 4.60 Miles
Laps: 4.6
Calories: 162
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 133 Avg / 321 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:35
0.60 mi in 2:54