Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 25, 2017
Time: 31:24
Distance: 9.00 Miles
Laps: 6.0
Calories: 320
Speed (MPH): 17.2 Avg / 19.5 Max
Power (Watts): 146 Avg / 311 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:15
1.50 mi in 5:13
1.50 mi in 5:11
1.50 mi in 5:11
1.50 mi in 5:12

Goal

1 Completed Lap