Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, August 25, 2017
Time: 38:58
Distance: 12.00 Miles
Laps: 12.0
Calories: 465
Speed (MPH): 18.5 Avg / 24.2 Max
Power (Watts): 174 Avg / 330 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 140 Avg / 209 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:22