Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, August 25, 2017
Time: 28:44
Distance: 5.26 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 131 Avg / 192 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 133 Avg / 184 Max

Laps

5.00 mi in 26:07
0.26 mi in 2:37