Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 25, 2017
Time: 20:09
Distance: 5.37 Miles
Laps: 5.4
Calories: 183
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 127 Avg / 206 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:55
0.37 mi in 2:00