Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 25, 2017
Time: 25:55
Distance: 5.02 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 11.6 Avg / 13.3 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:44
1.50 mi in 7:49
0.52 mi in 2:51