Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, August 25, 2017
Time: 25:16
Distance: 6.17 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 14.7 Avg / 25.1 Max
Power (Watts): 128 Avg / 257 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

5.43 mi in 21:29
0.74 mi in 3:47