Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Saturday, August 26, 2017
Time: 20:03
Distance: 4.39 Miles
Laps: 4.4
Calories: 123
Speed (MPH): 13.1 Avg / 15.5 Max
Power (Watts): 78 Avg / 135 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:34
1.00 mi in 4:19
1.00 mi in 4:04
0.39 mi in 1:35

Goal

20 Minutes