Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, August 26, 2017
Time: 1:00:14
Distance: 18.97 Miles
Laps: 4.3
Calories: 754
Speed (MPH): 18.9 Avg / 26.7 Max
Power (Watts): 184 Avg / 411 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 39 Avg / 200 Max

Laps

4.42 mi in 14:51
4.42 mi in 12:16
4.42 mi in 15:18
4.42 mi in 13:01
1.29 mi in 4:48