Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Saturday, August 26, 2017
Time: 14:33
Distance: 4.01 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 151 Avg / 270 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 57 Avg / 115 Max

Laps

3.37 mi in 11:19
0.64 mi in 3:14