Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 26, 2017
Time: 47:37
Distance: 14.02 Miles
Laps: 9.3
Calories: 512
Speed (MPH): 17.7 Avg / 19.5 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:07
1.50 mi in 5:07
1.50 mi in 5:06
1.50 mi in 5:05
1.50 mi in 5:02
1.50 mi in 5:03
1.50 mi in 5:00
1.50 mi in 4:56
0.52 mi in 2:01