Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, August 26, 2017
Time: 30:02
Distance: 8.58 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 164 Avg / 441 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

6.98 mi in 24:35
1.60 mi in 5:27

Goal

30 Minutes