Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, August 26, 2017
Time: 22:36
Distance: 6.00 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 138 Avg / 235 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 20 Avg / 106 Max

Laps

5.00 mi in 18:17
1.00 mi in 4:19