Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, August 26, 2017
Time: 18:55
Distance: 5.02 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 158 Avg / 334 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

4.01 mi in 14:11
1.01 mi in 4:44