Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, August 26, 2017
Time: 25:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 250
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 140 Avg / 264 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:29