City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, August 28, 2017
Time: 26:45
Distance: 5.26 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 11.8 Avg / 30.1 Max
Power (Watts): 136 Avg / 351 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

4.53 mi in 21:52
0.73 mi in 4:53