Bent Spoke 4.00 mi

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Lap Details

Rider: Bryan Hek
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 28, 2017
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 154 Avg / 253 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 122 Avg / 133 Max

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