Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 28, 2017
Time: 29:46
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 117 Avg / 345 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 136 Avg / 146 Max