Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, August 28, 2017
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 153 Avg / 342 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 134 Avg / 150 Max