Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 28, 2017
Time: 49:54
Distance: 15.00 Miles
Laps: 10.0
Calories: 560
Speed (MPH): 18.0 Avg / 20.8 Max
Power (Watts): 163 Avg / 338 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 16 Avg / 155 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:59
1.50 mi in 4:55
1.50 mi in 4:59
1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 5:01
1.50 mi in 5:01
1.50 mi in 5:01
1.50 mi in 4:57