Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jack McAdory
Team: Gil (High Prairie, AB, Canada)
Date: Monday, August 28, 2017
Time: 31:43
Distance: 8.41 Miles
Laps: 2.1
Calories: 344
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 157 Avg / 469 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

4.01 mi in 14:24
4.01 mi in 14:34
0.39 mi in 2:45

Goal

30 Minutes