Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Walt Heyder
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, August 28, 2017
Time: 9:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 165 Avg / 371 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

1.50 mi in 5:08
1.50 mi in 4:50

Goal

2 Completed Laps