Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, August 29, 2017
Time: 20:58
Distance: 5.80 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 143 Avg / 230 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

5.00 mi in 17:45
0.80 mi in 3:13