Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 29, 2017
Time: 27:24
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 91 Avg / 241 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 123 Avg / 134 Max