Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, August 29, 2017
Time: 30:04
Distance: 8.52 Miles
Laps: 1.3
Calories: 328
Speed (MPH): 17.0 Avg / 19.1 Max
Power (Watts): 157 Avg / 380 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

6.33 mi in 22:22
2.19 mi in 7:42

Goal

30 Minutes