Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, August 29, 2017
Time: 30:01
Distance: 8.95 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 184 Avg / 580 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 148 Avg / 186 Max

Laps

8.38 mi in 27:58
0.57 mi in 2:03

Goal

1 Completed Lap