Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, August 29, 2017
Time: 29:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 363
Speed (MPH): 18.5 Avg / 28.2 Max
Power (Watts): 183 Avg / 503 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:34
1.00 mi in 2:28
1.00 mi in 3:30
1.00 mi in 3:10