Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alison Vaughan
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, August 29, 2017
Time: 53:13
Distance: 10.11 Miles
Laps: 3.0
Calories: 315
Speed (MPH): 11.4 Avg / 15.7 Max
Power (Watts): 75 Avg / 145 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

3.37 mi in 16:52
3.37 mi in 17:39
3.37 mi in 18:42

Goal

45 Minutes