Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, August 30, 2017
Time: 21:59
Distance: 5.41 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.8 Avg / 20.7 Max
Power (Watts): 112 Avg / 234 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

3.37 mi in 13:45
2.04 mi in 8:14