Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Goldfarb
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, August 30, 2017
Time: 17:54
Distance: 5.32 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 181 Avg / 406 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

5.00 mi in 16:24
0.32 mi in 1:30

Personal Best

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