City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, August 30, 2017
Time: 30:03
Distance: 5.28 Miles
Laps: 1.2
Calories: 260
Speed (MPH): 10.5 Avg / 33.6 Max
Power (Watts): 120 Avg / 252 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

4.53 mi in 25:51
0.75 mi in 4:12

Goal

20 Minutes

Personal Best

Personal Best Personal Best