Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peg long
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 30, 2017
Time: 19:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.6 Avg / 15.3 Max
Power (Watts): 68 Avg / 106 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 94 Avg / 158 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:56