Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: m kelly
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, August 30, 2017
Time: 50:03
Distance: 12.10 Miles
Laps: 1.4
Calories: 454
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 127 Avg / 330 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

8.38 mi in 34:18
3.72 mi in 15:45