Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shauna Murphy
Team: Taya & Jason Gill (Meridian, ID)
Date: Wednesday, August 30, 2017
Time: 47:00
Distance: 9.03 Miles
Laps: 1.8
Calories: 272
Speed (MPH): 11.5 Avg / 17.7 Max
Power (Watts): 73 Avg / 199 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

5.00 mi in 24:02
4.03 mi in 22:58

Personal Best

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