Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristi Haas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 30, 2017
Time: 20:15
Distance: 4.41 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 109 Avg / 265 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

4.01 mi in 17:39
0.40 mi in 2:36

Goal

20 Minutes