Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 30, 2017
Time: 38:50
Distance: 7.50 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 11.6 Avg / 13.9 Max
Power (Watts): 71 Avg / 157 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 27 Avg / 138 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:37
1.50 mi in 8:14
1.50 mi in 7:47
1.50 mi in 7:52