Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 30, 2017
Time: 23:09
Distance: 6.47 Miles
Laps: 1.3
Calories: 248
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 155 Avg / 279 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 141 Avg / 174 Max

Laps

5.00 mi in 15:47
1.47 mi in 7:22