Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, August 30, 2017
Time: 22:29
Distance: 5.60 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 120 Avg / 333 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

5.00 mi in 18:57
0.60 mi in 3:32