Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, August 30, 2017
Time: 9:55
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 20.4 Avg / 27.0 Max
Power (Watts): 238 Avg / 497 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 135 Avg / 175 Max