Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, August 30, 2017
Time: 31:02
Distance: 7.06 Miles
Laps: 2.1
Calories: 226
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 98 Avg / 158 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

3.37 mi in 14:50
3.37 mi in 14:42
0.32 mi in 1:30

Goal

60 Minutes