Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 30, 2017
Time: 24:58
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 12.8 Avg / 24.0 Max
Power (Watts): 96 Avg / 382 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 123 Avg / 153 Max

Goal

30 Minutes