Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, August 30, 2017
Time: 28:19
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 12.7 Avg / 19.9 Max
Power (Watts): 65 Avg / 202 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 58 Avg / 123 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 3:59