Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, August 31, 2017
Time: 29:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 419
Speed (MPH): 20.3 Avg / 24.5 Max
Power (Watts): 212 Avg / 326 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:46
1.00 mi in 2:46

Goal

10 Completed Laps