Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Aster
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, August 31, 2017
Time: 11:41
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.1 Avg / 28.0 Max
Power (Watts): 266 Avg / 502 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 148 Avg / 171 Max