Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, August 31, 2017
Time: 13:54
Distance: 4.37 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 18.9 Avg / 29.3 Max
Power (Watts): 226 Avg / 567 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

4.01 mi in 12:39
0.36 mi in 1:15