Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 31, 2017
Time: 20:05
Distance: 4.76 Miles
Laps: 3.2
Calories: 146
Speed (MPH): 14.2 Avg / 16.4 Max
Power (Watts): 97 Avg / 272 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.50 mi in 6:36
1.50 mi in 6:21
1.50 mi in 6:02
0.26 mi in 1:06

Goal

30 Minutes