Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, August 31, 2017
Time: 28:33
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 127 Avg / 315 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 158 Avg / 173 Max