Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Missy Liston
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 31, 2017
Time: 31:02
Distance: 4.42 Miles
Completed:
Calories: 100
Speed (MPH): 8.8 Avg / 11.0 Max
Power (Watts): 30 Avg / 47 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 109 Avg / 113 Max

Goal

1 Completed Lap